Gordon Waddell, PES,CSCS,CES

Exercise Physiologist / Clinical Exercise Specialist

NSCA Certified Strength & Conditioning Specialist

USAW Certified Sports Performance Coach

NASM Performance Enhancement Specialist

CHEK Practioner and Nutrition Lifestyle Consultant

 

Education:

William Paterson University:

·       B.S. Cum Laude Physical Education

·       Suma Cum Laude Exercise Physiology

·       Pi Lambda Theta International Honor Society

 

Montclair State University: M.A. Exercise Science Candidate (12/09 3.92 GPA)

·       Masters Thesis: The Effect of Static Stretching on Linear Speed in Teenage Athletes.

 

Certifications:

National Strength & Conditioning Association: Certified Strength & Conditioning Specialist

 

National Academy of Sports Medicine: Performance Enhancement Specialist

 

American Academy of Health, Fitness & Rehabilitation Professionals: Medical Exercise Specialist

 

C.H.E.K. Institute: Corrective Exercise Coach, Nutrition & Lifestyle Coach Level I

 

USA Weightlifting: Certified Sports Performance Coach

 

Aerobics & Fitness Association of America: Advanced Personal Trainer Certification

 

American Council on Exercise: Clinical Exercise Specialist, Advanced Fitness Specialist, Lifestyle & Weight Management Consultant, Personal Trainer

 

Resist-a-ball: CORE Instructor, Resistance + Resist-a-ball

 

Power Plate USA: Acceleration Training Level 1

 

Total Motion Release Therapy – Level 1

 

 

Work Experience:

2/06 – Present: Founder, Director and Chief Exercise Physiologist – Advanced Fitness Concepts.

 

12/06 – Present:  Medical Exercise Specialist and Performance Enhancement Consultant – The Chatham Club

 

9/06 – 12/06: Exercise Specialist – Optimum Physical Therapy & Sports Performance Institute.

 

3/2006 – 9/06: Elite Trainer & Sports Performance Coach – One Human Performance

 

12/99 –2/2006: Fitness Director & Head Trainer- Platinum Fitness

 

6/99 – 12/99: Personal Trainer & Nutrition Counselor – Platinum Fitness

 

4/99 – 12/99: Personal Trainer and facility supervisor – Healthease Corporate Fitness

 

5/98 –12/98: Cardiac Rehabilitation Intern – St. Joseph’s Hospital

 

9/97 – 2/98: Exercise Technician & Physical Therapy Aide – Athletic Rehab Inc.

 

Certifications in Progress:

·       CHEK Institute – Corrective Exercise Kinesiologist

·       St. John’s Neuromuscular Therapy

·       National Academy of Sports Medicine: Corrective Exercise Specialist

 

Continuing Education Courses:

·       CHEK Institute: Scientific Core Conditioning; Program Design; Advanced SWIS Ball for Rehabilitation; Scientific Back Training; Balance Training; Functional Training from The Inside Out; You Are What you Eat; The Chek Approach to Nutrition, Critical Program Design, Equal but not the same – training the female athlete. East meets West: Combining Eastern ideals and Western training principles. Functional Anatomy, Dynamic medicine ball training, A Neuro-developmental approach to training.

·       National Academy of Sports Medicine: Kinetic Chain Evaluation, Advanced Program Design

·       American Academy of Health, Fitness & Rehabilitation Professionals: Post-rehabilitation protocols for the: Lower Extremities; Upper Extremities; The Spine

·       The Swedish Institute: College of Health Sciences: Functional anatomy, biomechanics, injury assessment, assisted flexibility and corrective exercises for the: Lower extremities, Upper extremities.

·       Annette Lang Education Systems: Integrated Stretching & Flexibility.

 

Professional Memberships:

·       National Strength & Conditioning Association

·       National Academy of Sports Medicine

·       Society of Weight Training Injury Specialists

·       Aerobics & Fitness Association of America

·       IDEA Health & Fitness Health Professional

·       USA Weightlifting

·       Life Extension Foundation

·       East Coast Alliance Fitness

 

Areas of specialization:

·       Corrective exercise and post-injury rehabilitation to restore proper form and functioning.

·       Strength training and sport specific conditioning including: skiing, golf and tennis.

·       Postural exercise programs & ergonomic design

·       Specialized women’s training & post-natal rehabilitation programs.

·       Therapeutic exercise for special populations including: cardiovascular disease, osteoporosis, and diabetes.